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Showing entries tagged: Health


National Wellness Month

By MPL Staff on Aug 3, 2021 12:00 AM

August is National Wellness Month and one of the major focuses of the celebration in 2021 is self-care. Self-care takes many forms and means different things to different people. Learn about tools and resources you can access for free at your library that can help.

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Are You Fit to a T?

By Beth on Jun 16, 2015 2:10 PM

Do you know your T-Score?  If you had to think twice about what a T-Score is, you're not alone.  It's all about your bones. Learn what you need to know to keep them healthy at the East Branch Library, Thursday June 18th at 1 p.m.

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