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Beat the Blues

Beat the Blues

Saturday, January 18, 2025, 
12:30-3:30 p.m.
Good Hope Branch
7715 W. Good Hope Rd.

 

Activities

Yoga (for Adults)
Chair Yoga: 12:30-12:45 p.m. & 1-1:15 p.m.
Flow Yoga: 2:30-2:45 p.m. & 3-3:15 p.m.

Meditation (for Teens/Adults)
Fireplace Room: 1-1:30 p.m.
Teen Room: 1:30-2 p.m.

Step with Confidence (for Teens)
Teen Room: 1:45-2:15 p.m.

Sound Bath (for Teens/Adults)
Teen Room: 2:30-3:15 p.m.

Photo Ops
Take photos at one of our three photo booths all day with an opportunity for photos with Browser the Library Lion from 1-2 p.m.

MPL Library Resources
Learn about resources, check out your card status, and get help with your device to access library apps and services.

Community Room

Mindful Doodling with Theresa Kim (All Ages)
12:30-1:15 p.m.

Black Belt Leadership Academy Karate Demo (Best for Kids; all ages welcome)
1:30-2:30 p.m. 

DIY Trail Mix and Hot Cocoa Bar (All Ages)
2:30-3:30 p.m.

For Kids | 12:30-3 p.m.

Pocket Zen Gardens - while supplies last.

Winter Exploring with Sensory Bins

Good Hope Makerspace - DIY stickers & water bottle decorating. While supplies last.

Community Information Booths