Discovery Lunch! Writing to Transform Your Life (and Expand Your Creativity) at Central
Tuesday, July 11, 2017 - 12:30 PM to 1:30 PM
Categories: Entertainment/Recreation, Educational InterestJournaling improves memory and sleep, boosts immune cell activity, supports you in achieving your goals, and increases your longevity. Learn easy exercises from positive psychology and narrative therapy that will help you access memories, improve wellness, and explore creativity with author, speaker, and certified professional coach Rochelle Melander. Light lunch is provided.
Location: Central Library Community Room I
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