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Back to July, 2017

Discovery Lunch! Writing to Transform Your Life (and Expand Your Creativity) at Central

Tuesday, July 11, 2017 - 12:30 PM to 1:30 PM

Categories: Entertainment/Recreation, Educational Interest

Journaling improves memory and sleep, boosts immune cell activity, supports you in achieving your goals, and increases your longevity. Learn easy exercises from positive psychology and narrative therapy that will help you access memories, improve wellness, and explore creativity with author, speaker, and certified professional coach Rochelle Melander.  Light lunch is provided.

Location: Central Library Community Room I

Registration for this event has closed.

Other Times at all locations: Aug 15 @ 12:30pm

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