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Gentle Chair Yoga at Central

Thursday, April 12, 2018 - 10:00 AM to 11:00 AM

Audience: Adults

Categories: Health/Science

This introduction to yoga will focus on low impact and chair assisted poses. Certified instructor Kat Macdonald guides you through a 60 minute gentle yoga session including mindful meditation. Please wear comfortable clothing. Chairs provided, if you prefer a mat please bring your own. Register online or by calling: 414-286-3011

Location: Central Library Community Room I



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Other Times at all locations: Apr 26 @ 10:00am

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